I was set up for success! Despite the gnarly wind with 50mph gusts the day before, the conditions calmed down… Read more IM 70.3 Hawaii

The pros are racing like crazy already this year! Olympic Gold Medalist, Great Britain’s Alistair Brownlee just entered the half-distance scene… Read more 2017 Triathlon Season is Here

Race Report – Ironman 70.3 Western Sydney November 27, 2016 Swim 1.2mi/ Bike 56mi/ Run 13.1mi Penrith, New South Wales, Australia… Read more Ironman 70.3 W. Sydney – Final 2016 Race Report

It’s been over a month and this race report is late. Since the Ironman 70.3 World Championships in Mooloolaba, Australia… Read more Three for One Special on Recent Race Reports!

Sea to Stars Race Report – August 6, 2016 Distance: 48 miles with 9600ft elevation gain It’s been almost a month now since… Read more Try, suffer, try again, suffer better.

Hilo Triathlon Race Report – July 10, 2016 Distance: 1mi Run/ 24.8 mi Bike/ 6.2 mi Run The days before… Read more Hilo Triathlon 2016

Mitchell Reiss I have been meaning to write about my prior coach, Mitchell Reiss, of ETPA America for quite some time.… Read more Coaches and Benchmarks

  San Francisco, CA to Arcata, CA in two days  – Ultra-Ride Report:  June 13-14, 2016 Distance: 352 miles First off,… Read more NorCal Ultra-Ride

Ironman 70.3 Hawaii – Honu race report: June 4, 2016 Distance: Half Ironman – 1.2-mile swim, 56-mile bike, 13.1-mile run The legs… Read more Always on the Road to Honu